Welcome to The Bunkhouse!

The Bunkhouse

Real conversations about veteran mental health and life after service.

"Be The Light In Someone's Dark"

Recent Episodes

17
July 13, 2026

Episode #16: It's Okay to Not Be Okay: David McCleery on Surviving the Road Alone, Breaking the Stigma, and Turning Pain into Purpose

David McCleery gave 14 years to the Navy. When his contract expired due to medical reasons, the military handed him his paperwork and pointed him toward the door. No real transition support. No guidance. Just a pill for his PTSD and a civilian world he had no idea how to navigate. What followed was seven years of silence. Panic attacks alone behind the wheel of a semi-truck. Isolation in the middle of farm country with no base, no community, and no one to call. In 2023, it all came to a head in
16
June 15, 2026

Episode #15: We Refuse to Let Our Previous Wars Win: Sarah Moore on Shedding the Uniform's Identity, Healing the Nervous System, and Becoming Whole Again

Sara Moore spent 21 years in the Army as a Black Hawk pilot. She was tough, high-performing, and completely committed to the mission. Then her nervous system snapped during a routine training exercise, and no amount of mental toughness could stop the shaking. That moment cracked everything open. In this episode, Sara joins Jon to talk about what really happens when a military career ends and the uniform comes off. She breaks down the neuroscience behind trauma and nervous system collapse, why id
15
May 18, 2026

Episode #14: Each Day Is Its Own Lifetime: Andrew Stokes on First Responder Trauma, Faith, and the Road Back

In this compelling interview, Andrew Stokes shares his journey from military service to law enforcement, highlighting the challenges of trauma, resilience, and personal growth. Discover insights into the realities of policing, mental health, and the importance of vulnerability and support. Andrew Stokes shares his profound journey through trauma, mental health struggles, and finding peace through faith, therapy, and education. His story highlights the importance of seeking help, resilience, and
14
April 27, 2026

Episode #13: Every Day Is Day One: Ira Hearen on Sobriety, Identity, and Burning the Boats

Ira Hearen spent 20 years in the Air Force doing what needed to be done, loading cargo, running air drops, surviving deployments, and keeping the mission moving no matter what. He was good at all of it. But when retirement came in 2018, the mission stopped. And for the next eight years, so did he. In this episode, Ira gets real about what happened when the uniform came off, the loss of identity, the drinking problem that had quietly grown throughout his career, the dark patches where he question
13
April 6, 2026

Trailer: The Bunkhouse Podcast Relaunch

This is the announcement of the relaunch of The Bunkhouse Podcast.
1
Jan. 10, 2023

Episode #12: Marine Grunt to Passionate Poet

Episode 1 (Marine Grunt to Passionate Poet) Host: Jon Talk About The Episode: Brandon Dillon Marine Corps 8 years 2004 to 2012 Military: 0311 Current: Night Shift Manager at Buc-ees Talk With The Guest: What helped him get where he is today? Leadership, the Marine Corps taught me how to lead people and manage not only them but myself What helped you get through the days? Poetry and poetry have saved my life, along with my kids and my future wife Yanet. Personal Story: The things I saw a

Recent Blog Posts

Dec. 17, 2025

Poetry as Therapy: Finding Light in the Darkness

In our last episode, we had the privilege of speaking with Brandon Dillon, a former Marine who discovered the transformative power of poetry as a coping mechanism for trauma. Brandon's story is a powerful example of how art can be a lifeline, offeri…